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Does CBD Help Digestion and Improve Gut Health?

We often overlook the importance of gut health. It's probably because any issues that arise down there aren't as bothersome as, say, a bad migraine. We don't realise that the gut's role extends well beyond digestion and food absorption. It also has an impact on immune system function, the breakdown of potentially toxic dietary components, and vitamin and other mineral production.


The gut is responsible for a number of important activities. Maintaining health also entails maintaining equilibrium across the entire body.

The connection between gut health and systemic inflammation is another reason why it is so important for general health and chronic disease prevention. Food particles and poisons can enter our bloodstream due to an unbalanced microbiota and a weakened cellular lining.

Does CBD Improve Your Gut Health?

CBD's potential effects on gut health have been examined in different analyses. Let's take a look at what we've experienced so far.

CBD For Inflammation

Inflammatory bowel disease is a disorder in which the digestive system is inflamed for a long time. Ulcerative colitis and Crohn's disease are the two most prevalent forms of inflammatory bowel disease.


  • Ulcerative colitis is characterised by the formation of ulcers in the large intestine and rectum.
  • Crohn's disease is marked by inflammation of the lining of the gastrointestinal system.

In both acute and systemic inflammation, CBD has been shown to have anti-inflammatory effects. It works so by suppressing the production of cytokines and interleukin, providing therapeutic benefits for patients with IBS, colitis, gas, bloating, and damage to the gut lining.

CBD For Irritable Bowel Syndrome

Irritable bowel syndrome sufferers understand how excruciating the symptoms may be. Abdominal discomfort and cramps, diarrhoea or constipation, and bloating are all symptoms of this disease. It's never a pleasant experience.

In all of these situations, doctors typically give painkillers and antidepressants to IBS patients. However, the outcomes are not always satisfactory.

Recently, there was a study conducted in 2020 to figure out how to use the endocannabinoid system to help IBS sufferers. The authors acknowledge that clear data on CBD's possible involvement is lacking. But CBD's ability to desensitise the TRPV1 receptor (which regulates inflammation and pain) and to boost anandamide levels via inhibiting FAAH are the major areas of interest. It has been found that CBD may assist to prevent and manage these potentially debilitating diseases by helping to regulate and stimulate endocannabinoid production and regeneration.

CBD For Leaky Gut

A leaky gut is thought to arise when the small intestine is damaged. As a result, undigested food, germs, and waste materials seep into the bloodstream through the intestines. Bloating, tiredness, skin problems, intolerance to particular foods, and other digestive disorders are all signs of a leaky gut.

For this, a study conducted to understand whether cannabidiol may improve gut barrier dysfunction by inhibiting apoptosis. It's been found that any potential effects may be mediated through indirect activation of the CB1 receptor.

CBD For Gut Microbiota

In a 2017 study, experts discovered scientific justification for investigating the medicinal potential of cannabis for the treatment of colon cancer. Though we can't draw any conclusions, the fact that CBD and cannabis are being studied more thoroughly is wonderful. CBD is being evaluated for its ability to improve the gut flora, which might reduce the risk of illnesses including obesity, irritable bowel syndrome, and potentially colon cancer. There's still a lot we don't know, though.


Though more research is needed before doctors may consider CBD as a viable treatment option for gut health issues, keep in mind that CBD can be taken as a well-being supplement.

Given the complexities of gastrointestinal health, it's important to be in the top physical and mental form to keep everything going smoothly. If you believe CBD can assist you in achieving this, go ahead and explore CBD essentials from Mary Jane Hemp, one of the leading providers of CBD products in Australia. Visit our website for more information.

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